Proprioceptive Neuromuscular Facilitation (PNF)
This service provides a bundle of techniques that incorporate skilled flexibility and strengthening interventions. Dr. Lesly loves to incorporate PNF with his hands-on treatments to allow more flexibility to improve range of motion (ROM), and has used it for clients that suffered from strokes to regain strength in their extremities.
This is a great tool to retrain muscles and functional movement patterns that we perform everyday without noticing it! Dr. Lesly provides a thorough explanation on this service that will have you amazed on how beneficial these movement patterns are to your lifestyle.