Quality Movement Restoration - Low Back Physical Therapy & Performance

When I was lucky enough to find Dr. Lesly, I was recovering from a fall that had left me in a significant amount of pain. He not only helped me move towards being pain-free, but addressed issues that had likely caused the fall in the first place. As a person living with a chronic illness that affects my mobility and flexibility, Dr. Leslie not only helped me feel better for the acute problem, but taught me how and what to do to maintain my overall strength, flexibility and mobility. The one on one physical therapy sessions were awesome, intense, but awesome. They released areas of pain and tightness that I likely have been holding onto for years. I'm so grateful to have been able to work with Dr. Lesly and plan to continue maintenance work when needed! He is professional, patient and kind. I highly recommend!

⭐⭐⭐⭐⭐ After breaking my ankle and having surgery with plates and screws, I came back to the States still walking with a pretty bad limp, and my ankle was very swollen. I found Quality Movement Restoration on Instagram and started working with Dr. Lesly in June. I honestly didn’t know how long it would take to feel normal again, but after just 10 sessions, I was amazed at how much progress I made. By September, I was already working my way back to running! Dr. Lesly is very knowledgeable, patient, and has such a great personality. His exercises were well thought out and really helped me regain my strength and mobility. I’m so grateful for how far I’ve come. And I can’t forget Maria, the office manager. She is such a sweet person and is always so helpful and welcoming. I’m really happy I found Quality Movement Restoration. They’ve been such an important part of my recovery, and I highly recommend them! ❤️⭐⭐⭐⭐⭐

Before working with Quality Movement Restoration (QMR), I was constantly dealing with ankle, hip, glute, shoulder, and back pain. It was starting to make me think I needed to retire from sports. Playing sports and being active is my life. I’m a former college basketball player who also played volleyball and football growing up. As an adult, I’ve continued playing men’s league basketball while also getting into boxing. What I really appreciate about QMR is how personalized it is. At other physical therapy clinics, 1 therapist can be working with like 5 people at once. At QMR, it’s truly 1 on 1 and feels like working with a highly knowledgeable personal trainer who understands how your whole body moves. After just 2 sessions, I could bend down and pick things up off the ground without grunting or being in pain. I’m currently 5 sessions in and was able to run pain free for the first time in 8+ YEARS! If sports and being active are your life like me, I highly recommend QMR!!!

Dr. Lesly and his team are great. He has me on the road to moving better and more importantly feeling better. I would highly recommend becoming a patient in his practice.

Dr Lesly is here to save lives. He will not tell you to stop your workout just because you are in pain. Instead he will help you approach your workout in a way that makes you stronger. His knowledge and techniques are refreshing unlike the regular PT out there. If you have a doubt, DON’T! Just give him and his team a try.

I went to Dr. Lesly just after tearing my rotator cuff with extremely limited use of my arm/shoulder. A few sessions later, he had me back at the gym lifting weights. He's great!!!!