Quality Movement Restoration - Low Back Physical Therapy & Performance

Before coming to Quality Movement Restoration, my biggest challenge was my shoulder pain. I couldn’t lift heavy objects without it hurting, and swimming would leave me in so much pain that it would last for days afterward. As a beach lifeguard, that was especially frustrating because I couldn’t do my job or everyday activities without discomfort. This made me feel discouraged because I love being active, and it was hard watching everyone else do things that caused me pain. I was constantly worried about how my shoulder would feel after swimming or lifting something. Since working with Quality Movement Restoration, I’ve noticed a huge improvement. I have little to no pain when lifting objects, and while I may still have a little soreness after swimming, I’m no longer in excruciating pain for the rest of the day or for several days afterward. One of the biggest moments for me was during a lifeguarding competition where I had to swim. Normally, that would have meant days of pain or needing ibuprofen just to get through it. Instead, I had some discomfort immediately afterward, but within about 20 minutes my shoulder felt fine. That was a huge difference and really showed me how much progress I’ve made. If you’re an athlete or someone who’s very active and you’re on the fence about trying Quality Movement Restoration, I definitely recommend giving it a chance. I appreciated being able to explain exactly how my shoulder was feeling at each visit, and Dr. Lesley and Dr. Brett always listened, adjusted my treatment as needed, and pointed me in the right direction. They emphasized how important it was to stay consistent with my exercises and appointments, and that consistency has truly made a difference. My experience at QMR has been excellent. Dr. Lesley and Dr. Brett have been incredibly supportive throughout my recovery. They helped address the knots in my shoulder, improve my posture, and give me the tools to continue improving outside of the clinic. After just four sessions, I’ve already noticed a significant improvement in both my posture and my pain levels. While the soft tissue work can be uncomfortable at times, I know it’s helping in the long run. The home exercise program through their app has also been easy to follow, and by doing the stretches every day, I’ve seen and felt a real difference. I’m so grateful for the care I’ve received at Quality Movement Restoration. Being able to get back to swimming, lifeguarding, and everyday activities with so much less pain has made a huge impact on my quality of life.

Quality Movement Restoration stands above the typical physical therapy practice. Dr. Lesly and his staff are personable, warm, and intentional. Their personalized care and specialty in orthopedic and sports related injuries really stand out. They completed detailed evaluations and customized physical therapy sessions that include manual therapy, hands on care along with intentional exercises and care plan for the best outcomes. I highly recommend Dr. Lesly and Quality Restoration Movement for all physical therapy services.

I had an incredible experience at Quality Movement Restoration with Dr. Leslie Devoliere while recovering from knee pain as a runner. From day one, Dr. Leslie took the time to understand the demands of running and developed a personalized, sports-specific rehabilitation program focused on restoring strength, mechanics, and confidence. The combination of manual work with targeted exercises and running-specific training helped me progress safely and effectively. The results speak for themselves—I was able to complete a half marathon in a personal-record time, completely pain-free! I’m extremely grateful for Dr. Leslie’s expertise, attention to detail, and commitment to getting me back to running at my best!

I’m so grateful to Dr. Lesly and Quality Movement Restoration! As a runner, staying healthy, strong, and moving well is so important to me, and Dr. Lesly played such an important role in helping me get back to running and ultimately complete a marathon. 🏃‍♀️💪 His knowledge, personalized care, and genuine dedication made such a difference in my journey. I felt supported every step of the way and truly trusted his expertise. If you’re a runner, athlete, or simply looking to move and feel your best, I highly recommend Quality Movement Restoration. Dr. Lesly is truly amazing!

I came across Quality Movement Restoration on Instagram. I decided to sign up for my back pain. I have tried PT in the past with my insurance company. It turned out to be a great decision. Working one-on-one with a Dr. is priceless. They don’t just dish out routines and exercises, they tailor it to your needs and explain in detail the anatomy and what muscle connects to what tissue, joint, ligament LOL and how it all affects each other. I also joined the VIP program where you work on any problem areas. It’s really a refreshing experience that got me feeling better. Being consistent is key to getting great results with the program. Thanks to Dr. Lesly and Dr. Chris that worked with me on this journey. They are available and encouraging when you have questions or concerns. It’s definitely worth the investment!!!!!!!

I had a great experience at quality movement restoration. They took the time to listen, explain everything, and create a treatment plan specifically for me. I was able to get back to my normal activities. I highly recommend them!