Quality Movement Restoration - Low Back Physical Therapy & Performance

Before joining QMR, I was going through a two year process of different rehabilitation plans, not understanding my body and compensations. I am a college track athlete and spent my entire first year limited to events that did not include running due to an imbalance that was causing tension all throughout my muscles and joints. After a 20 minute screening with Dr. Lesly I knew this was the place for me. He analyzed my gait, my movements and asked me questions after everything. For the first time in two years I felt understood and heard. Before coming here I wasn’t sure if I would return to the high level athlete I once was on the track. Now, I’m beginning my sophomore year of college and I’ve been running the entire summer without pain. It only took one session for me to return to running and the other sessions were helpful in teaching me how to maintain healthy function and improve my strength, coordination and mobility. I never leave a session without Dr. Lesly monitoring my run and my gait and making sure I feel the changes that are taking place during and after treatment. I am extremely grateful to him and would definitely recommend QMR to my friends, family and teammates.

Shanti is an exceptional physical therapist. Her staff and her are incredibly kind, patient, and takes their time to explain and demonstrate every exercise. I never feel rushed and I always leave understanding exactly what to do. Highly Recommended! by ANN MARIE ST LEWIS

Before coming to Quality Movement Restoration, my biggest challenge was my shoulder pain. I couldn’t lift heavy objects without it hurting, and swimming would leave me in so much pain that it would last for days afterward. As a beach lifeguard, that was especially frustrating because I couldn’t do my job or everyday activities without discomfort. This made me feel discouraged because I love being active, and it was hard watching everyone else do things that caused me pain. I was constantly worried about how my shoulder would feel after swimming or lifting something. Since working with Quality Movement Restoration, I’ve noticed a huge improvement. I have little to no pain when lifting objects, and while I may still have a little soreness after swimming, I’m no longer in excruciating pain for the rest of the day or for several days afterward. One of the biggest moments for me was during a lifeguarding competition where I had to swim. Normally, that would have meant days of pain or needing ibuprofen just to get through it. Instead, I had some discomfort immediately afterward, but within about 20 minutes my shoulder felt fine. That was a huge difference and really showed me how much progress I’ve made. If you’re an athlete or someone who’s very active and you’re on the fence about trying Quality Movement Restoration, I definitely recommend giving it a chance. I appreciated being able to explain exactly how my shoulder was feeling at each visit, and Dr. Lesley and Dr. Brett always listened, adjusted my treatment as needed, and pointed me in the right direction. They emphasized how important it was to stay consistent with my exercises and appointments, and that consistency has truly made a difference. My experience at QMR has been excellent. Dr. Lesley and Dr. Brett have been incredibly supportive throughout my recovery. They helped address the knots in my shoulder, improve my posture, and give me the tools to continue improving outside of the clinic. After just four sessions, I’ve already noticed a significant improvement in both my posture and my pain levels. While the soft tissue work can be uncomfortable at times, I know it’s helping in the long run. The home exercise program through their app has also been easy to follow, and by doing the stretches every day, I’ve seen and felt a real difference. I’m so grateful for the care I’ve received at Quality Movement Restoration. Being able to get back to swimming, lifeguarding, and everyday activities with so much less pain has made a huge impact on my quality of life.

Quality Movement Restoration stands above the typical physical therapy practice. Dr. Lesly and his staff are personable, warm, and intentional. Their personalized care and specialty in orthopedic and sports related injuries really stand out. They completed detailed evaluations and customized physical therapy sessions that include manual therapy, hands on care along with intentional exercises and care plan for the best outcomes. I highly recommend Dr. Lesly and Quality Restoration Movement for all physical therapy services.

I had an incredible experience at Quality Movement Restoration with Dr. Leslie Devoliere while recovering from knee pain as a runner. From day one, Dr. Leslie took the time to understand the demands of running and developed a personalized, sports-specific rehabilitation program focused on restoring strength, mechanics, and confidence. The combination of manual work with targeted exercises and running-specific training helped me progress safely and effectively. The results speak for themselves—I was able to complete a half marathon in a personal-record time, completely pain-free! I’m extremely grateful for Dr. Leslie’s expertise, attention to detail, and commitment to getting me back to running at my best!

I’m so grateful to Dr. Lesly and Quality Movement Restoration! As a runner, staying healthy, strong, and moving well is so important to me, and Dr. Lesly played such an important role in helping me get back to running and ultimately complete a marathon. 🏃‍♀️💪 His knowledge, personalized care, and genuine dedication made such a difference in my journey. I felt supported every step of the way and truly trusted his expertise. If you’re a runner, athlete, or simply looking to move and feel your best, I highly recommend Quality Movement Restoration. Dr. Lesly is truly amazing!